Welcome, my friend.

What an unbelievable time to be alive. I shake my head sometimes, just looking back at what the past two years have held for us, what they taught us, how we've grown, how we've struggled, and how we've made it through. Sometimes only one day at a time, mind you! But if you are here reading this, you are still with me. You're still making it. You're still making decisions for better days ahead, still putting your heart on your sleeve, hoping for a brighter future for the world, taking action when you feel called. And trying to enjoy the ride TOO, as so many of us start to awaken, feel empowered, gain autonomy and feel a fervour for life again.

It has been difficult - YES! For everyone - YES!! I live in tiny town of only 4,000 in Nova Scotia, Canada, and as I raise my two daughters it is sometimes shamefully easy to experience the OSTRICH EFFECT, resisting to accept the reality of what is currently happening in the world. It's been a lot, after all. And for those of us who feel DEEPLY, it has been almost unbearable at times.

Well, I am here to say, 'keep loving on your world', as much LOVE as you can muster. Keep finding the COURAGE, because (as Glennon Doyle says), "we CAN do hard things". (Thank God for you, Glennon - you, Abby and Amanda have been a Godsend during the pandemic. THANK YOU.)

My people, my sisters, my brothers: May you have the courage to dig even deeper. For although it may seem like the pandemic fog is lifting, we are facing new struggles, tragedy and fear. We need to call forth a greater stamina, realizing that our entire beings have been changed and upgraded by the challenges already faced.

Many blessings to you and yours, as you continue to live every day, doing your best. Please follow me on social media to keep the conversation going  -   -   -   -   - .

With Love,



FACEBOOK @misssarahinstudio, on INSTAGRAM misssarahmusic at online music merchants, and please join her mailing list!


Thanks you - Yes, tips of support are always welcome to help keep the CONTENT FLOWING! Namaste, Sarah <3

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